Free Consultation (For First Time Clients)

For women who want to embark in Personal Training, you will be provided with a 30-minute Free Virtual Fitness Consultation. This is where I will learn more about you, your goals, and your motivations. The more I know, the more effective your workout will be.

For pre/postpartum clients, I will need a doctor’s note to make sure you are cleared to work out. 

I want you to feel supported and I’ll make sure to be your biggest cheerleader along the way!